Sportswear is often made from materials like polyester, nylon, spandex, and cotton blends. These materials are chosen for their breathability, moisture-wicking properties, and flexibility.

Consider the type of activity, weather conditions, and your comfort. For example, running gear should be lightweight and breathable, while yoga wear should offer stretch and support.

Moisture-wicking fabric pulls sweat away from your skin and allows it to evaporate quickly, keeping you dry and comfortable during workouts.

Wash sportswear in cold water with mild detergent, avoid fabric softeners, and air-dry to maintain its elasticity and performance.

Compression garments are designed to improve blood flow and reduce muscle fatigue. They are beneficial for high-intensity workouts or recovery.

Absolutely! Many sportswear brands offer athleisure collections that combine functionality with style for everyday wear

Look for a snug but comfortable fit that allows freedom of movement. Check size charts and try on items if possible.